I wandered up my usual route up to Tottenham Hale, then a Veronica Falls song came on my ipod, so I figured I ought to walk down to Rough Trade in Brick Lane and get the new album, so I strolled down the A10 through Stoke Newington and Hoxton.
It got there in good time, almost persuaded myself to buy a Korg Monotron, but chickened out.
On the way back I went via Victoria Park then back up the River Lea by the Olympic park. There was a dead fox floating. When I went to get a photo, two swans swam up and started showing off, so I ran away.
So 30 km (18.6 miles) in 4:54:20
